Saturday, November 01, 2025

having connection issues

Long time virgin media customer here but lately there has been so many signal issues at my address 

Wednesday, October 08, 2025

speed test glasgow

at first test upload was 20mbps, something broke it now it gives  0.07 but I am happy with 129 download and price is 16 £

Friday, August 29, 2025

playwright in junie

 

{
"mcpServers": {
"playwright": {
"command": "npx",
"args": ["@playwright/mcp@latest"]
}
}
}

Monday, August 25, 2025

mounjaro day 11

I am doing 48 hour fast so far so good, one thing I realized mounjaro slow down my digestion a lot, thats why I do these fast, it's not like I am pushing myself, although I feel the hunger, so far I lost only 5kg, which may look big but basically 105 to 100 is not big for me, I was 85kg 4 years ago, my target is there in 6 months .

Wednesday, August 20, 2025

mounjaro day 6

I haven't eaten around 67 hours and I am feeling pretty good, like I said after 48 hours I started another 48 hours of fast and come this far, I am hungry but I am holding.

the hunger comes and goes, I used to eat after this much hunger and I am above 100kg, I really don't need food my BMI is 35 meaning severe obese. 

today I will break my fast at lunch and then go for 90 hours fast, also I had a headache yesterday, so I drank some tomato juice to get some sodium. I am drinking 3 liters of water everyday. hunger comes and goes every day but I don't start eating, and this is happening on mounjaro 2.5mg

Monday, August 18, 2025

mounjaro day 3

 I went for 10k walks in the weekend and did not have any energy problem, did not eat on 16 Aug then I ate in Sunday 17 Aug. 

- Rice + Kale + Yogurt then cake 

I ate a lot but I did not really was that hungry, I was thinking to clean the fridge. cake was about to expire too. After heavy meal felt sleepy as usual. Next time I should avoid too much cake.

I am writing this in 18 Aug Monday morning, I have no hunger. I think I can keep fasting until Friday or Wednesday. let`s see

Saturday, August 16, 2025

mounjaro diary day 1

I took the first jab in August 15 around 10:30 in the morning. 

no pain or nausea or dry mouth, I have been intermittent fasting since 2017 , so I am familiar with hunger and I wanted to do longer fasts, so since jab I haven't eaten, and I am hungry, I am not sure if mounjaro helped or not but 109 £ helped me to not to eat , I will try to make 48 hours fast, so my target is Sunday 17 August lunch.

I did 48 hours fast before it's not easy , hopefully I will keep it, I am writing this in the Saturday morning 

having connection issues

Long time virgin media customer here but lately there has been so many signal issues at my address