playwright in junie

 

{
  "mcpServers": {
    "playwright": {
      "command": "npx",
      "args": ["@playwright/mcp@latest"]
    }
  }
}

mounjaro day 11

I am doing 48 hour fast so far so good, one thing I realized mounjaro slow down my digestion a lot, thats why I do these fast, it's not like I am pushing myself, although I feel the hunger, so far I lost only 5kg, which may look big but basically 105 to 100 is not big for me, I was 85kg 4 years ago, my target is there in 6 months .

mounjaro day 6

I haven't eaten around 67 hours and I am feeling pretty good, like I said after 48 hours I started another 48 hours of fast and come this far, I am hungry but I am holding.

the hunger comes and goes, I used to eat after this much hunger and I am above 100kg, I really don't need food my BMI is 35 meaning severe obese. 

today I will break my fast at lunch and then go for 90 hours fast, also I had a headache yesterday, so I drank some tomato juice to get some sodium. I am drinking 3 liters of water everyday. hunger comes and goes every day but I don't start eating, and this is happening on mounjaro 2.5mg

mounjaro day 3

 I went for 10k walks in the weekend and did not have any energy problem, did not eat on 16 Aug then I ate in Sunday 17 Aug. 

- Rice + Kale + Yogurt then cake 

I ate a lot but I did not really was that hungry, I was thinking to clean the fridge. cake was about to expire too. After heavy meal felt sleepy as usual. Next time I should avoid too much cake.

I am writing this in 18 Aug Monday morning, I have no hunger. I think I can keep fasting until Friday or Wednesday. let`s see

mounjaro diary day 1

I took the first jab in August 15 around 10:30 in the morning. 

no pain or nausea or dry mouth, I have been intermittent fasting since 2017 , so I am familiar with hunger and I wanted to do longer fasts, so since jab I haven't eaten, and I am hungry, I am not sure if mounjaro helped or not but 109 £ helped me to not to eat , I will try to make 48 hours fast, so my target is Sunday 17 August lunch.

I did 48 hours fast before it's not easy , hopefully I will keep it, I am writing this in the Saturday morning 

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