Monday, August 18, 2025

mounjaro day 3

 I went for 10k walks in the weekend and did not have any energy problem, did not eat on 16 Aug then I ate in Sunday 17 Aug. 

- Rice + Kale + Yogurt then cake 

I ate a lot but I did not really was that hungry, I was thinking to clean the fridge. cake was about to expire too. After heavy meal felt sleepy as usual. Next time I should avoid too much cake.

I am writing this in 18 Aug Monday morning, I have no hunger. I think I can keep fasting until Friday or Wednesday. let`s see

No comments:

mounjaro day 3

 I went for 10k walks in the weekend and did not have any energy problem, did not eat on 16 Aug then I ate in Sunday 17 Aug.  - Rice + Kale ...